Gratitude Journal

Enjoy the uplifting benefits of expressing consistent gratitude with our printable journal

Get yours here for only $5!

Why You Want This Product

Practicing gratitude is known to provide many positive benefits to your health including better relationships, happier moods, increased productivity and much more! Improve many aspects of your life with this thoughtful, inspiring gratitude journal.

Morning Intention + Evening Reflection

Note your gratitude with prompts for your morning and evening

Journal + List Pages

If journaling daily feels overwhelming, use the list pages!

Daily Intentions

The Gratitude Journal includes a variety of formatted pages for consistent gratitude expression daily, weekly and monthly.

30 Day Challenge

Keep a daily habit of gratitude with the simple 30 Day Challenge filled with small but mighty gratitude prompts.

Journal Prompts

Not sure what to write? Use the 30+ journal prompts for ideas on how to express gratitude for even the smallest blessings.

Appreciate all your life provides.

Both the big and small.

  • Morning Intention Pages: set the tone for your day with notes about your intentions and goals.
  • Evening Reflection: set a few moments to reflect at day’s end for your wins both big and small.
  • 30 Day Challenge: Find daily inspiration for even the smallest blessings with the 30 day challenge.
  • Year-Long Habit Tracker: Track your progress of daily gratitude with a simple checkmark.
  • Life Balance Wheel & All About Me: Take note of your current status with the life balance and all about me pages.
  • Gratitude Writing Prompts: Not sure what to say? Use the writing prompts and journal pages for a free write.

What’s Included

  • 30 day gratitude challenge to give you a roadmap of simple blessings to note
  • pages for daily, weekly and monthly reviews — whatever works best for your schedule and routine
  • gratitude category pages for specific blessings to guide your appreciation
  • different types of blank journal pages for writing and brainstorming
  • 30 writing prompts for ways you can express journal your gratitude
  • life balance wheel for you to note current aspects of your life
  • daily reflection and morning intentions to get your day started off right
  • Inspiring gratitude quotes for when you need just a little motivation
  • all about me page as a way to remember who you truly are
Note:

This is a PDF file, so you only need access to a printer to print your planner and start using it straight away! Purchase the planner with the Add to Cart button below to finalize payment and instantly receive your downloadable PDF file. Please note this is a digital file, not a physical product.

Express your gratitude, enjoy the instant happy feels

Get your journal today!

Use the button below to purchase and download your instant printable gratitude journal!

Get journal here for $5

Frequently asked questions

Yes, our Gratitude Journal is a printable digital product. You can conveniently download it and print it at your home or office.

The Journal is designed to be user-friendly. Simply print the PDF file, and begin filling in your daily gratitude, reflections and journal writing. You can carry it with you to keep track of all the blessings you experience — none are too small!

Absolutely! While the journal is designed to be printed out for use, you can also fill it out digitally on devices that support PDF editing if that’s more convenient for you.

Studies have proven that expressing gratitude improves our overall wellbeing and mental state. With the complicated world we live in, keeping perspective on our personal blessings (both big and small) help our mindset of positive thinking. A journal helps you exercise this consistently.

Your purchase of the Health + Wellness Planner is for your personal use. Please do not distribute the file to others. If you know someone who might benefit from the planner, please direct them to our purchase page so they can acquire their own copy.

Still have questions?

If you cannot find an answer to your question in our FAQ, you can always contact us
and we will be with you shortly.

Contact Support